Bouldering in Haifa

I've put online one more recent set of pictures. I've taken Michael to bouldering (at XPark in Haifa -- "kir Yoav") and it seems that we'll be doing it more. He enjoys it enough to get back even with sore hands and fingers.

Desert @ full moon

So it did happen: I could not resist the temptation and ran official race which was held in the Dead Sea area. It was a 30K night run in the beautiful desert with landscapes illuminated by the full moon.
Many runners still used headlights, while others, including me, enjoyed the natural moonlit surroundings. I did not really "race" it -- the purpose was to enjoy it as much as possible.

The group of fast runners even honoured my tradition of getting lost on the trails and of course I've followed them, but not the whole way -- I am not the fastest. My route from garmin can be found at MotioneBased.

Nice video from the event can be found at flix.

Michael won one more competition!

Michael got his next gold medal in judo competition that took place on the 16th of November. The pictures are @ kodak gallery.
There are also 2 videos: first fight and the second.